Fitness Discussions

Topic Replies Activity
About the Fitness Discussions category 1 30 May 2019
Is it possible to change yourself and not recognize yourself? I am 21 years old. Everybody tells me that I have changed so much. My friends welcome it, but my parents do not agree with it. I want to leave college and start my own business 2 5 June 2019
I heard that the key to weight loss is food. But what general changes should I make to my food habits to lose weight? 2 5 June 2019
Can you tell me one and half month workout for student? 2 5 June 2019
How does exercise improve other areas of life? 2 31 May 2019
Can Jumping Rope help burn fat? 2 31 May 2019
How do you build upper arm strength for yoga? 2 31 May 2019
Why do muscular people train using light weights? 2 31 May 2019
How many hours should I spend to have a muscular body type as as man? 2 31 May 2019
How would I gain muscle without using supplements? 2 30 May 2019