What do I do when my whole world has fallen apart?

What do I do when my whole world has fallen apart?

Take a minute/moment/hour/day/days to enjoy yourself.

  • Ice cream
  • Takeaway
  • Cinema
  • Lunch/Dinner with friends
  • Spend time with family
  • Go play sport

REMIND yourself there are still things that make you happy in this world :slight_smile:

When that gives you some strength.

Go at it again - starting small.

  • Update your resume - send it to some people you trust to get some feedback
  • Perhaps learn something online
  • Contact a couple of recruiters and send them your updated resume
  • Keep doing sport/something meaningful for fun

And the rest will follow!

But definitely take care of your wounded pride FIRST!

transcribed from what to do when your world falls apart