What is the secret behind your energy and motivation?

What is the secret behind your energy and motivation?

I have diagnosed ADHD

I have the metabolic age of a 12 year old

And my depression that strikes from time to time is treated by extreme sport. Otherwise I’d probably do drugs. My therapist recommends I keep doing sports :slight_smile:

Otherwise…god knows (literally)

transcribed from what is the secret behind Deepak Shukla energy and motivation?